I’m leading a mindfulness group for many music librarians that grew out of my presentation at the Music Library Association annual meeting. Today, we listened to Sharon Salzberg talk about her book, Real Happiness at Work. Our time together ended with a meditation that was part of the talk. If you’re interested, we started our 30-minute session at 20:09 and ended at 32:50.
Thanks for this Kathy!
You’re welcome. I really love Sharon Salzberg’s work.